Soy crumbles
Item Rating: 90/100
One cup of Soy crumbles is around 250 grams and contains approximately 840 calories, 131 grams of protein, 3 grams of fat, and 76 grams of carbohydrates.
Soy Crumbles are a versatile plant-based protein made from non-GMO soybeans. Packed with essential nutrients, these delicious crumbles are perfect for a variety of cuisines, from hearty chili to savory stir-fries. Rich in protein and fiber, they offer a healthy alternative to meat, making them ideal for vegans and vegetarians. Low in saturated fat and cholesterol-free, Soy Crumbles provide a satisfying way to incorporate more plant power into your meals without sacrificing flavor. Discover the nutritious goodness of Soy Crumbles today!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (250.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 840 |
| Total Fat 3.00g | 4% |
| Saturated Fat 0.50g | 3% |
| Cholesterol 0mg | 0% |
| Sodium 30mg | 1% |
| Total Carbohydrate 75.50g | 27% |
| Dietary Fiber 45.75g | 163% |
| Total Sugars 19.50g | |
| Protein 131.00g | 262% |
| Vitamin D 0IU | 0% |
| Calcium 503mg | 39% |
| Iron 23mg | 128% |
| Potassium 4475mg | 95% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 3.2%
Protein: 61.4%
Carbs: 35.4%