Soy bean milk
One cup of Soy bean milk is around 243 grams and contains approximately 100 calories, 7 grams of protein, 4.5 grams of fat, and 12 grams of carbohydrates.
Soy Bean Milk is a delicious and nutritious plant-based beverage made from whole soybeans. Originating from East Asia, it has been a staple in Asian cuisine for centuries. Packed with protein, essential amino acids, and fiber, Soy Bean Milk is a fantastic alternative to dairy, making it perfect for vegans and those with lactose intolerance. It's low in saturated fat and naturally cholesterol-free, supporting heart health and aiding in weight management. With its creamy texture and subtle nutty flavor, Soy Bean Milk is an excellent addition to smoothies, coffee, or enjoyed on its own. Embrace the goodness of this wholesome drink!
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