Soy bean drink

Item Rating: 84/100

One cup of Soy bean drink is around 243 grams and contains approximately 80 calories, 7 grams of protein, 4 grams of fat, and 4 grams of carbohydrates.

Soy Bean Drink is a delicious and nutritious beverage made from whole soybeans. Rich in protein, it delivers a creamy texture with a subtle, nutty flavor, perfect for enjoying on its own or in your favorite smoothies. Originating from East Asia, this drink is a staple in many Asian cuisines, celebrated for its versatility and health benefits. Packed with essential amino acids, vitamins, and minerals, Soy Bean Drink supports heart health and is a fantastic dairy alternative for those seeking a plant-based lifestyle. Enjoy it chilled, warm, or as a base for your culinary creations, and embrace the goodness of this wholesome drink!

Nutrition Facts

Serving size	1 cup (243.0g)

Amount per serving	% Daily Value*
Calories	80

Total Fat 3.98g	5%
Saturated Fat 0.50g	2%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 90mg	4%
Total Carbohydrate 3.98g	1%
Dietary Fiber 1.00g	4%
Total Sugars 1.00g
Protein 6.97g	14%

Vitamin D 120IU	598%
Calcium 299mg	23%
Iron 1mg	6%
Potassium 299mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.0%

Protein: 35.0%

Carbs: 20.0%