Soy bbq chicken

Item Rating: 64/100

One cup of Soy bbq chicken is around 238 grams and contains approximately 397 calories, 32 grams of protein, 16 grams of fat, and 32 grams of carbohydrates.

Soy Bbq Chicken is a delicious plant-based alternative that brings the rich flavors of traditional barbecue straight to your plate. Made with savory soy protein, it's marinated in a smoky, sweet blend of spices and sauces that delights your taste buds. Originating from Asian cuisine, this dish combines the umami goodness of soy with the vibrant essence of BBQ. Packed with protein and low in saturated fat, it's a guilt-free option for health-conscious eaters. Whether grilled, baked, or stir-fried, Soy Bbq Chicken offers a satisfying and nutritious way to enjoy your favorite flavors without compromising on health.

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	397

Total Fat 15.87g	20%
Saturated Fat 3.97g	20%
Polyunsaturated Fat NaNg
Cholesterol 95mg	32%
Sodium 1270mg	55%
Total Carbohydrate 31.75g	12%
Dietary Fiber 3.17g	11%
Total Sugars 15.87g
Protein 31.75g	63%

Vitamin D 0IU	0%
Calcium 32mg	2%
Iron 2mg	13%
Potassium 476mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 32.0%

Carbs: 32.0%