Soy based meat

Item Rating: 83/100

One cup of Soy based meat is around 240 grams and contains approximately 361 calories, 36 grams of protein, 17 grams of fat, and 22 grams of carbohydrates.

Soy Based Meat is a delicious and nutritious alternative to traditional meat, made primarily from soybeans. Rich in protein and packed with essential amino acids, it offers a hearty, satisfying texture that complements a variety of cuisines, from Asian stir-fries to Western burgers. Naturally low in saturated fats and cholesterol-free, soy based meat is heart-healthy and perfect for those looking to reduce their meat consumption. With its rich source of vitamins and minerals, it’s not just a protein replacement; it’s a smart choice for a balanced diet, fitting seamlessly into vegetarian and vegan lifestyles. Enjoy the flavor and benefits of soy based meat today!

Nutrition Facts

Serving size	1 cup (240.4g)

Amount per serving	% Daily Value*
Calories	361

Total Fat 16.83g	22%
Saturated Fat 2.40g	12%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 962mg	42%
Total Carbohydrate 21.63g	8%
Dietary Fiber 7.21g	26%
Total Sugars 4.81g
Protein 36.06g	72%

Vitamin D 0IU	0%
Calcium 240mg	18%
Iron 7mg	40%
Potassium 721mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.6%

Protein: 37.7%

Carbs: 22.6%