Souvlaki

Item Rating: 68/100

One cup of Souvlaki is around 238 grams and contains approximately 369 calories, 48 grams of protein, 15 grams of fat, and 6 grams of carbohydrates.

Souvlaki is a delicious Greek dish consisting of marinated meat, often pork, chicken, or lamb, grilled to perfection on a skewer. Traditionally served with warm pita, fresh vegetables, and a tangy tzatziki sauce, this flavorful meal is not only a culinary delight but also a convenient street food option. Packed with protein and accompanied by fresh ingredients, it's a healthier choice compared to many fast-food alternatives. Whether enjoyed as a quick snack or a satisfying meal, souvlaki brings the vibrant flavors of Greece to your plate, offering a taste of Mediterranean goodness in every bite.

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	369

Total Fat 15.48g	20%
Saturated Fat 4.76g	24%
Polyunsaturated Fat NaNg
Cholesterol 119mg	40%
Sodium 952mg	41%
Total Carbohydrate 5.95g	2%
Dietary Fiber 1.19g	4%
Total Sugars 1.19g
Protein 47.62g	95%

Vitamin D 0IU	0%
Calcium 24mg	2%
Iron 3mg	15%
Potassium 595mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.4%

Protein: 53.9%

Carbs: 6.7%