Souvlaki meat
Item Rating: 65/100
One cup of Souvlaki meat is around 238 grams and contains approximately 357 calories, 48 grams of protein, 17 grams of fat, and 0 grams of carbohydrates.
Souvlaki Meat is a delicious and iconic dish from Greek cuisine, featuring tender marinated pieces of meat, often pork, chicken, or lamb. Traditionally skewered and grilled to perfection, each bite bursts with flavor, thanks to a rich blend of herbs like oregano and garlic. While Souvlaki Meat is a savory indulgence, it offers a good source of protein and can be enjoyed with fresh vegetables, making it a balanced option when paired with whole grains or salads. Perfect for a quick meal or a hearty feast, Souvlaki Meat brings a taste of Greece to your plate!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357 |
| Total Fat 16.67g | 21% |
| Saturated Fat 4.76g | 24% |
| Cholesterol 167mg | 56% |
| Sodium 1190mg | 52% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 47.62g | 95% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 5mg | 26% |
| Potassium 714mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 44.1%
Protein: 55.9%
Carbs: 0.0%