Nutrition Facts for Sous vide egg
Image of Sous vide egg

Sous vide egg

Item Rating: 71/100

One cup of Sous vide egg is around 237 grams and contains approximately 331 calories, 28 grams of protein, 24 grams of fat, and 4.7 grams of carbohydrates.

Sous Vide Egg is a culinary delight that showcases the perfect fusion of technique and flavor. Originating from French cuisine, these eggs are cooked slowly in a water bath, achieving a velvety texture and rich, creamy yolk. Made solely from high-quality eggs, they’re packed with protein and essential nutrients, making them a healthy addition to any meal. Whether enjoyed on their own, atop a salad, or as a luxurious breakfast item, Sous Vide Eggs are a versatile treat that elevates everyday dining while keeping health in mind. Discover the indulgence of perfectly cooked eggs, made effortlessly.

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 331
Total Fat 23.66g 30%
Saturated Fat 7.10g 35%
Polyunsaturated Fat NaNg
Cholesterol 875mg 292%
Sodium 308mg 13%
Total Carbohydrate 4.73g 2%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 28.39g 57%
Vitamin D 189IU 946%
Calcium 118mg 9%
Iron 5mg 26%
Potassium 284mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%
Protein: 32.9%
Carbs: 5.5%