Nutrition Facts for Soured cream
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Soured cream

Item Rating: 69/100

One cup of Soured cream is around 240 grams and contains approximately 463 calories, 5 grams of protein, 46 grams of fat, and 9.6 grams of carbohydrates.

Soured Cream is a creamy, tangy dairy product made by fermenting regular cream with specific bacteria. It hails from Eastern European cuisine, often used in dishes like borscht and stroganoff. High in calcium and healthy fats, soured cream adds richness to meals and enhances flavors. While it's delicious, it's important to enjoy it in moderation due to its calorie content. This versatile ingredient not only complements savory dishes but also pairs well with fruits, making it a delightful addition to both sweet and savory recipes.

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 463
Total Fat 45.60g 58%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 98mg 4%
Total Carbohydrate 9.60g 3%
Dietary Fiber 0.00g 0%
Total Sugars 8.64g
Protein 5.04g 10%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 87.5%
Protein: 4.3%
Carbs: 8.2%