Sourdough rye bread

Item Rating: 72/100

One cup of Sourdough rye bread is around 243 grams and contains approximately 629 calories, 21 grams of protein, 8 grams of fat, and 117 grams of carbohydrates.

Sourdough Rye Bread is a delightful fusion of tangy sourdough culture and hearty rye flour, hailing from Eastern European traditions. Made with simple ingredients like water, salt, and a natural levain, this bread boasts a dense, moist crumb and a distinctive flavor profile. Rich in fiber and full of essential nutrients, it supports digestive health and provides a low glycemic index option. The natural fermentation enhances its probiotic benefits, making it not just a delicious choice, but a wholesome one too. Enjoy it toasted with butter or as the perfect base for your favorite sandwich!

Nutrition Facts

Serving size	(242.8571g)

Amount per serving	% Daily Value*
Calories	629

Total Fat 8.0143g	0%
Saturated Fat 0.9714g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1464.4286mg	0%
Total Carbohydrate 117.3g	0%
Dietary Fiber 14.0857g	0%
Total Sugars 3.4g
Protein 20.6429g	0%

Vitamin D 0IU	0%
Calcium 242.8571mg	0%
Iron 6.3143mg	0%
Potassium 403.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.6%

Protein: 13.2%

Carbs: 75.2%