Sourdough english muffin

Item Rating: 72/100

One cup of Sourdough english muffin is around 238 grams and contains approximately 542 calories, 21 grams of protein, 4.2 grams of fat, and 104 grams of carbohydrates.

Sourdough English Muffin is a deliciously wholesome treat, crafted from a blend of high-quality flour, water, and a live sourdough starter. Originating from traditional English cuisine, these muffins are known for their signature nooks and crannies, perfect for holding your favorite spreads. Packed with probiotics from the fermentation process, they promote gut health and are often easier to digest compared to regular muffins. Plus, they offer a rich, tangy flavor that elevates any breakfast. Whether toasted and buttered or topped with avocado, Sourdough English Muffins provide a delightful and nutritious start to your day!

Nutrition Facts

Serving size	(237.5g)

Amount per serving	% Daily Value*
Calories	541.6667

Total Fat 4.1667g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 999.9999mg	0%
Total Carbohydrate 104.1666g	0%
Dietary Fiber 4.1667g	0%
Total Sugars 4.1667g
Protein 20.8333g	0%

Vitamin D 0IU	0%
Calcium 416.6667mg	0%
Iron 7.5mg	0%
Potassium 208.3333mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.0%

Protein: 15.5%

Carbs: 77.5%