Sourdough bresd

Item Rating: 70/100

One cup of Sourdough bresd is around 237 grams and contains approximately 685 calories, 22 grams of protein, 7.1 grams of fat, and 117 grams of carbohydrates.

Sourdough Bresd is a delightful, tangy loaf made from just a few simple ingredients: flour, water, salt, and a naturally occurring sourdough starter. Originating from ancient bread-making traditions, this rustic bread is a staple in many cuisines around the world. Its unique fermentation process not only enhances its flavor but also offers health benefits, such as improved digestibility and gut health, thanks to the presence of beneficial probiotics. While it’s rich in carbohydrates, it’s lower in sugar and packed with nutrients, making it a satisfying choice for any meal. Enjoy the delicious heartiness of Sourdough Bresd today!

Nutrition Facts

Serving size	1 cup (237.0g)

Amount per serving	% Daily Value*
Calories	685

Total Fat 7.11g	9%
Saturated Fat 1.19g	6%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1211mg	53%
Total Carbohydrate 117.10g	43%
Dietary Fiber 6.87g	25%
Total Sugars 3.32g
Protein 22.28g	45%

Vitamin D 0IU	0%
Calcium 254mg	20%
Iron 8mg	45%
Potassium 273mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.3%

Protein: 14.3%

Carbs: 75.4%