Sourdough brea

Item Rating: 70/100

One cup of Sourdough brea is around 237 grams and contains approximately 685 calories, 22 grams of protein, 7.8 grams of fat, and 116 grams of carbohydrates.

Sourdough Brea is a deliciously tangy bread made with simple ingredients: flour, water, salt, and a naturally fermented sourdough starter. Originating from ancient culinary traditions, this artisan bread is beloved in various cuisines around the world. Its unique fermentation process not only enhances its flavor but also makes it easier to digest and promotes gut health. Rich in antioxidants and containing beneficial bacteria, Sourdough Brea provides a wholesome alternative to conventional bread, making it a perfect choice for health-conscious food lovers. Enjoy every slice, knowing you're indulging in a nourishing staple!

Nutrition Facts

Serving size	1 cup (237.0g)

Amount per serving	% Daily Value*
Calories	685

Total Fat 7.82g	10%
Saturated Fat 1.19g	6%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1211mg	53%
Total Carbohydrate 116.15g	42%
Dietary Fiber 6.87g	25%
Total Sugars 3.32g
Protein 22.28g	45%

Vitamin D 0IU	0%
Calcium 254mg	20%
Iron 9mg	47%
Potassium 273mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.3%

Protein: 14.3%

Carbs: 74.4%