Sourdough bowl
Item Rating: 70/100
One cup of Sourdough bowl is around 235 grams and contains approximately 647 calories, 18 grams of protein, 5.9 grams of fat, and 118 grams of carbohydrates.
Sourdough Bowl is a delightful culinary experience, blending rustic artisan bread with a variety of flavorful fillings. Originating from traditional European baking, this bowl features a crispy, tangy sourdough crust that encases hearty soups, creamy stews, or fresh salads. Nutritionally, it offers whole grains and probiotics, promoting gut health, though it can be higher in carbs if enjoyed in large portions. Perfect for cozy meals or a gourmet twist on lunch, the Sourdough Bowl delivers comfort and taste in every bite!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 647 |
| Total Fat 5.88g | 8% |
| Saturated Fat 1.18g | 6% |
| Cholesterol 0mg | 0% |
| Sodium 1176mg | 51% |
| Total Carbohydrate 117.65g | 43% |
| Dietary Fiber 5.88g | 21% |
| Total Sugars 1.18g | |
| Protein 17.65g | 35% |
| Vitamin D 0IU | 0% |
| Calcium 118mg | 9% |
| Iron 5mg | 26% |
| Potassium 176mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 8.9%
Protein: 11.9%
Carbs: 79.2%