Sourdough boule

Item Rating: 72/100

One cup of Sourdough boule is around 240 grams and contains approximately 552 calories, 20 grams of protein, 2.9 grams of fat, and 115 grams of carbohydrates.

Sourdough Boule is a rustic, round loaf of bread that hails from ancient techniques steeped in tradition. Made with just three simple ingredients—flour, water, and salt—its unique fermentation process introduces beneficial probiotics. This delicious loaf boasts a crisp, caramelized crust and a chewy, tangy interior, enriching flavors with each bite. Often enjoyed in Mediterranean and European cuisines, this hearty bread can be a wholesome option due to its low glycemic index and easier digestibility. Great for sandwiches or as a side to soups, Sourdough Boule is both a versatile staple and a nourishing delight.

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	552

Total Fat 2.88g	4%
Saturated Fat 0.48g	2%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1176mg	51%
Total Carbohydrate 115.20g	42%
Dietary Fiber 6.96g	25%
Total Sugars 3.36g
Protein 20.40g	41%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 6mg	35%
Potassium 288mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.6%

Protein: 14.4%

Carbs: 81.1%