Nutrition Facts for Sourdough banana bread
Image of Sourdough banana bread

Sourdough banana bread

Item Rating: 58/100

One cup of Sourdough banana bread is around 238 grams and contains approximately 619 calories, 9.5 grams of protein, 19 grams of fat, and 107 grams of carbohydrates.

Sourdough Banana Bread is a delicious twist on classic banana bread, combining the tangy depth of sourdough starter with the natural sweetness of ripe bananas. This delightful treat features wholesome ingredients like whole wheat flour, nuts, and a hint of cinnamon, providing not only flavor but added nutrition. Originating from artisanal baking traditions, it brings a touch of rustic charm to your kitchen. While it's indulgent, the fermentation process of sourdough makes it easier to digest and can enhance nutrient absorption. Enjoy a slice as a wholesome breakfast, snack, or dessert that’s both satisfying and nourishing!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 619
Total Fat 19.05g 24%
Saturated Fat 4.76g 24%
Polyunsaturated Fat NaNg
Cholesterol 71mg 24%
Sodium 714mg 31%
Total Carbohydrate 107.14g 39%
Dietary Fiber 4.76g 17%
Total Sugars 47.62g
Protein 9.52g 19%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 2mg 13%
Potassium 357mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.9%
Protein: 6.0%
Carbs: 67.2%