Sourdough bagel

Item Rating: 69/100

One cup of Sourdough bagel is around 238 grams and contains approximately 595 calories, 21 grams of protein, 3.6 grams of fat, and 119 grams of carbohydrates.

Sourdough Bagel is a delightful twist on the classic bagel, combining the signature tangy flavor of sourdough with the chewy texture we all love. Made from simple, wholesome ingredients like high-quality flour, water, and a touch of salt, it’s fermented to develop that distinctive sour taste. Originating from the rich traditions of Jewish and artisan baking, this bagel offers a nutritious alternative, packed with probiotics and easy-to-digest carbohydrates. Enjoy it toasted, topped with cream cheese, or paired with smoked salmon for a delicious breakfast or snack. Embrace the artisanal essence of Sourdough Bagel - it’s a tasty, healthful treat you won't want to miss!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	595

Total Fat 3.57g	5%
Saturated Fat 0.71g	4%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1190mg	52%
Total Carbohydrate 119.05g	43%
Dietary Fiber 4.76g	17%
Total Sugars 4.76g
Protein 21.43g	43%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 6mg	33%
Potassium 238mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.4%

Protein: 14.4%

Carbs: 80.2%