Sourdoug

Item Rating: 70/100

One cup of Sourdoug is around 237 grams and contains approximately 685 calories, 23 grams of protein, 7.8 grams of fat, and 134 grams of carbohydrates.

Sourdoug is a delicious, tangy bread made from simple ingredients: flour, water, salt, and a natural sourdough starter. Originating from ancient cultures, this artisanal bread is a staple in many cuisines around the world. Its unique fermentation process not only enhances its flavor but also improves digestibility, making it easier for many to enjoy. Loaded with beneficial probiotics, sourdough can support gut health, while its lower glycemic index offers a healthier alternative to traditional bread. Indulge in a slice of sourdough and experience the perfect blend of tradition and wellness!

Nutrition Facts

Serving size	1 cup (237.0g)

Amount per serving	% Daily Value*
Calories	685

Total Fat 7.82g	10%
Saturated Fat 1.19g	6%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1211mg	53%
Total Carbohydrate 133.69g	49%
Dietary Fiber 6.87g	25%
Total Sugars 3.32g
Protein 22.76g	46%

Vitamin D 0IU	0%
Calcium 254mg	20%
Iron 9mg	47%
Potassium 273mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.1%

Protein: 13.1%

Carbs: 76.8%