Sourdogh bread
Item Rating: 70/100
One cup of Sourdogh bread is around 237 grams and contains approximately 685 calories, 23 grams of protein, 7.6 grams of fat, and 116 grams of carbohydrates.
Sourdogh Bread is a traditional artisanal loaf that combines simple ingredients like flour, water, salt, and a natural sourdough starter. Originating from ancient cultures, this bread showcases the beauty of fermentation, resulting in its distinctive tangy flavor and chewy texture. Packed with complex carbohydrates, probiotics, and essential nutrients, sourdough promotes gut health and enhances digestibility. While it’s a wholesome choice, moderation is key, as it does contain gluten. Experience the rich history and health benefits of Sourdogh Bread in every slice!
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Nutrition Facts
| Serving size | 1 cup (237.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 685 |
| Total Fat 7.59g | 10% |
| Saturated Fat 1.19g | 6% |
| Cholesterol 0mg | 0% |
| Sodium 1211mg | 53% |
| Total Carbohydrate 116.15g | 42% |
| Dietary Fiber 6.87g | 25% |
| Total Sugars 3.32g | |
| Protein 22.76g | 46% |
| Vitamin D 0IU | 0% |
| Calcium 254mg | 20% |
| Iron 8mg | 45% |
| Potassium 273mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 10.9%
Protein: 14.6%
Carbs: 74.5%