Source yogurt

Item Rating: 69/100

One cup of Source yogurt is around 240 grams and contains approximately 142 calories, 8.4 grams of protein, 7.9 grams of fat, and 8.7 grams of carbohydrates.

Source Yogurt is a delicious, creamy treat crafted from live probiotic cultures and wholesome ingredients, bringing a taste of traditional Mediterranean cuisine to your table. Packed with protein and essential nutrients, it supports gut health and boosts your immune system. Free from artificial additives and enriched with natural flavors, Source Yogurt offers a guilt-free indulgence that's perfect for breakfast or a snack. Enjoy it plain, or mix in your favorite fruits and nuts for a nutritious boost. Dive into the goodness of Source Yogurt—where flavor meets wellness!

Nutrition Facts

Serving size	1 cup (240.4g)

Amount per serving	% Daily Value*
Calories	142

Total Fat 7.93g	10%
Saturated Fat 5.05g	25%
Polyunsaturated Fat NaNg
Cholesterol 31mg	10%
Sodium 87mg	4%
Total Carbohydrate 8.65g	3%
Dietary Fiber 0.00g	0%
Total Sugars 7.69g
Protein 8.41g	17%

Vitamin D 0IU	0%
Calcium 291mg	22%
Iron 0mg	1%
Potassium 373mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.1%

Protein: 24.1%

Carbs: 24.8%