Sour soup

Item Rating: 68/100

One cup of Sour soup is around 238 grams and contains approximately 78 calories, 3.9 grams of protein, 2.9 grams of fat, and 9.7 grams of carbohydrates.

Sour Soup is a tantalizing dish that originates from Southeast Asia, known for its vibrant flavors and refreshing tang. Typically made with fresh ingredients like tomatoes, tamarind, and a variety of vegetables, it can be customized with meats or seafood for added depth. This soup is not only delicious but also packed with vitamins and antioxidants, making it a healthy choice. The sour elements stimulate the digestive system, while the rich broth offers comfort in every spoonful. Whether enjoyed on a rainy day or during a family gathering, Sour Soup is a delightful blend of taste and nutrition that warms the soul.

Nutrition Facts

Serving size	1 cup (237.9g)

Amount per serving	% Daily Value*
Calories	78

Total Fat 2.91g	4%
Saturated Fat 0.97g	5%
Polyunsaturated Fat NaNg
Cholesterol 10mg	3%
Sodium 777mg	34%
Total Carbohydrate 9.71g	4%
Dietary Fiber 0.97g	3%
Total Sugars 1.94g
Protein 3.88g	8%

Vitamin D 0IU	0%
Calcium 39mg	3%
Iron 1mg	5%
Potassium 194mg	4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%

Protein: 19.3%

Carbs: 48.2%