Sour rye bread
One cup of Sour rye bread is around 240 grams and contains approximately 622 calories, 20 grams of protein, 7.9 grams of fat, and 116 grams of carbohydrates.
Sour Rye Bread is a hearty loaf crafted from dark, nutritious rye flour, combined with water, salt, and a natural sourdough starter. Originating from Eastern European cuisine, particularly in countries like Germany and Russia, this bread boasts a tangy flavor profile and a dense texture. Rich in fiber, it promotes digestive health and offers essential minerals, making it a wholesome choice. While it’s lower in gluten than wheat bread, it still packs a punch in taste and satisfaction. Perfect for sandwiches or enjoyed on its own, Sour Rye Bread is a delicious, nutritious staple for any table.
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