Sour pickle
Item Rating: 68/100
One cup of Sour pickle is around 237 grams and contains approximately 34 calories, 1.4 grams of protein, 0.7 grams of fat, and 8.1 grams of carbohydrates.
Sour Pickle is a tangy delight that brings a burst of flavor to your palate! Made from fresh cucumbers brined in a zesty mix of vinegar, garlic, and dill, these crunchy snacks are a staple in many cuisines, particularly in Eastern European dishes. Low in calories and packed with probiotics, they may aid digestion and promote gut health. However, watch out for the sodium content, as they can be high in salt. Deliciously sour and bursting with flavor, Sour Pickle is a unique treat for adventurous eaters!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 34 |
| Total Fat 0.68g | 1% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1913mg | 83% |
| Total Carbohydrate 8.11g | 3% |
| Dietary Fiber 3.38g | 12% |
| Total Sugars 2.70g | |
| Protein 1.35g | 3% |
| Vitamin D 0IU | 0% |
| Calcium 41mg | 3% |
| Iron 1mg | 8% |
| Potassium 162mg | 3% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 13.8%
Protein: 12.3%
Carbs: 73.8%