Sour orange
Item Rating: 83/100
One cup of Sour orange is around 238 grams and contains approximately 113 calories, 2.2 grams of protein, 0.4 grams of fat, and 28 grams of carbohydrates.
Sour Orange is a vibrant citrus fruit native to Southeast Asia, known for its tangy flavor and aromatic zest. Packed with vitamin C and antioxidants, it supports immune health and aids digestion. Commonly used in Mediterranean and Caribbean cuisines, Sour Orange enhances marinades, dressings, and even cocktails with its unique tartness. Though its flavor can be intense and slightly bitter, it’s a fantastic addition to both savory dishes and desserts, making it a versatile powerhouse in your kitchen. Discover the bold essence of Sour Orange today!
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Nutrition Facts
| Serving size | 1 cup (238.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 113 |
| Total Fat 0.36g | 0% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 28.00g | 10% |
| Dietary Fiber 5.64g | 20% |
| Total Sugars 22.18g | |
| Protein 2.18g | 4% |
| Vitamin D 0IU | 0% |
| Calcium 95mg | 7% |
| Iron 0mg | 1% |
| Potassium 431mg | 9% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 2.6%
Protein: 7.0%
Carbs: 90.3%