Sour fish

Item Rating: 61/100

One cup of Sour fish is around 238 grams and contains approximately 476 calories, 36 grams of protein, 29 grams of fat, and 24 grams of carbohydrates.

Sour Fish is a delightful and tangy dish that combines fresh fish with a vibrant blend of sour ingredients like tamarind, lime, and vinegar. Originating from Southeast Asian cuisine, particularly from countries like Thailand and Vietnam, it captivates the palate with its bold flavors and aromatic herbs. Rich in protein and omega-3 fatty acids, Sour Fish offers numerous health benefits, promoting heart health and cognitive function. However, depending on preparation methods, it can be high in sodium. Dive into the refreshing taste explosion of Sour Fish, where every bite tells a story of tradition and flavor!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	476

Total Fat 28.57g	37%
Saturated Fat 7.14g	36%
Polyunsaturated Fat NaNg
Cholesterol 119mg	40%
Sodium 1190mg	52%
Total Carbohydrate 23.81g	9%
Dietary Fiber 0.00g	0%
Total Sugars 4.76g
Protein 35.71g	71%

Vitamin D 238IU	1190%
Calcium 48mg	4%
Iron 2mg	13%
Potassium 714mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.9%

Protein: 28.8%

Carbs: 19.2%