Sour dough toast

Item Rating: 70/100

One cup of Sour dough toast is around 250 grams and contains approximately 633 calories, 23 grams of protein, 7.8 grams of fat, and 125 grams of carbohydrates.

Sour Dough Toast is a delicious slice of tangy, crusty bread made from fermented sourdough starter, flour, water, and salt. Originating from ancient European baking traditions, this toast is a staple in artisanal cuisine, known for its complex flavor and chewy texture. Rich in probiotics and with a lower glycemic index, sourdough is easier on digestion compared to standard bread, making it a healthier choice for your breakfast or snack. Topped with creamy avocado, fresh tomatoes, or nutty spreads, Sour Dough Toast transforms into a vibrant, nutritious dish that tantalizes the taste buds. Enjoy the perfect balance of health and indulgence!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	632.8125

Total Fat 7.8125g	0%
Saturated Fat 1.9533g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1257.8125mg	0%
Total Carbohydrate 125g	0%
Dietary Fiber 7.8125g	0%
Total Sugars 7.8125g
Protein 23.4375g	0%

Vitamin D 0IU	0%
Calcium 78.125mg	0%
Iron 7.8125mg	0%
Potassium 320.3125mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.6%

Protein: 14.1%

Carbs: 75.3%