Sour dough

Item Rating: 68/100

One cup of Sour dough is around 128 grams and contains approximately 340 calories, 12 grams of protein, 2 grams of fat, and 66 grams of carbohydrates.

Sour Dough is a unique and flavorful bread made from simple ingredients: flour, water, salt, and a natural starter. Originating from ancient cultures, it has roots in European cuisine, particularly France and San Francisco. The fermentation process gives Sour Dough its signature tangy taste and chewy texture while supporting gut health with beneficial probiotics. Additionally, it's easier to digest than conventional bread, making it a favorite among health-conscious eaters. With its crispy crust and soft interior, Sour Dough isn’t just a bread; it's a delicious tradition brought to life.

Nutrition Facts

Serving size	(128g)

Amount per serving	% Daily Value*
Calories	340

Total Fat 2g	0%
Saturated Fat 0.4g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 800mg	0%
Total Carbohydrate 66g	0%
Dietary Fiber 4g	0%
Total Sugars 6g
Protein 12g	0%

Vitamin D 0IU	0%
Calcium 40mg	0%
Iron 4mg	0%
Potassium 160mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.5%

Protein: 14.5%

Carbs: 80.0%