Sour dough

Item Rating: 68/100

One cup of Sour dough is around 128 grams and contains approximately 340 calories, 12 grams of protein, 2 grams of fat, and 66 grams of carbohydrates.

Sour Dough is a unique and flavorful bread made from simple ingredients: flour, water, salt, and a natural starter. Originating from ancient cultures, it has roots in European cuisine, particularly France and San Francisco. The fermentation process gives Sour Dough its signature tangy taste and chewy texture while supporting gut health with beneficial probiotics. Additionally, it's easier to digest than conventional bread, making it a favorite among health-conscious eaters. With its crispy crust and soft interior, Sour Dough isn’t just a bread; it's a delicious tradition brought to life.

Nutrition Facts

Serving size	1 cup (128.0g)

Amount per serving	% Daily Value*
Calories	340

Total Fat 2.00g	3%
Saturated Fat 0.40g	2%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 800mg	35%
Total Carbohydrate 66.00g	24%
Dietary Fiber 4.00g	14%
Total Sugars 6.00g
Protein 12.00g	24%

Vitamin D 0IU	0%
Calcium 40mg	3%
Iron 4mg	22%
Potassium 160mg	3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.5%

Protein: 14.5%

Carbs: 80.0%