Sour dough loaf

Item Rating: 69/100

One cup of Sour dough loaf is around 240 grams and contains approximately 694 calories, 23 grams of protein, 7.9 grams of fat, and 135 grams of carbohydrates.

Sour Dough Loaf is a rustic bread with a tangy flavor, crafted from simple ingredients: high-quality flour, water, salt, and natural yeast. Originating from ancient baking traditions, it’s a staple in many cuisines around the world. The distinctive sour taste comes from a fermentation process that enriches the bread with beneficial probiotics. Not only is it deliciously chewy with a crispy crust, but it also offers health benefits—it's easier to digest and has a lower glycemic index than many other breads. Enjoy it toasted, in sandwiches, or simply with a bit of butter—Sour Dough Loaf is a hearty choice for any meal!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	694

Total Fat 7.92g	10%
Saturated Fat 1.20g	6%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1334mg	58%
Total Carbohydrate 135.36g	49%
Dietary Fiber 6.96g	25%
Total Sugars 3.36g
Protein 23.04g	46%

Vitamin D 0IU	0%
Calcium 257mg	20%
Iron 9mg	48%
Potassium 276mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.1%

Protein: 13.1%

Carbs: 76.8%