Sour cucumber
Item Rating: 64/100
One cup of Sour cucumber is around 240 grams and contains approximately 38 calories, 1.6 grams of protein, 0.3 grams of fat, and 8.7 grams of carbohydrates.
Sour Cucumber is a tangy delight hailing from Middle Eastern cuisine, where crisp cucumbers are pickled in a zesty brine of vinegar, spices, and herbs. This vibrant dish features garlic, dill, and a touch of chili, giving it a bold, refreshing flavor. Packed with vitamins A and K, and full of antioxidants, Sour Cucumber makes a healthy snack or side dish, promoting good digestion and hydration. Low in calories and high in crunch, it’s the perfect addition to salads, wraps, or enjoyed straight from the jar. Dive into the delicious world of Sour Cucumber today!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 38 |
| Total Fat 0.26g | 0% |
| Saturated Fat 0.07g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2899mg | 126% |
| Total Carbohydrate 8.71g | 3% |
| Dietary Fiber 1.20g | 4% |
| Total Sugars 4.01g | |
| Protein 1.56g | 3% |
| Vitamin D 0IU | 0% |
| Calcium 46mg | 4% |
| Iron 1mg | 4% |
| Potassium 353mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 5.5%
Protein: 14.4%
Carbs: 80.2%