Nutrition Facts for Sour creme
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Sour creme

Item Rating: 50/100

One cup of Sour creme is around 240 grams and contains approximately 463 calories, 5.8 grams of protein, 46 grams of fat, and 11 grams of carbohydrates.

Sour Creme is a creamy dairy product made from fermented cream, resulting in its signature tangy flavor and smooth texture. Originating from Eastern European cuisine, it’s often used in dishes like borscht and tacos, adding a delicious richness. While it’s a great source of calcium and beneficial probiotics, it's also high in fat and calories. Enjoy it in moderation to enhance your meals with that perfect balance of creamy and zesty. Whether dolloped on a baked potato or blended into dips, Sour Creme brings a delightful twist to any dish!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 463
Total Fat 45.60g 58%
Saturated Fat 24.24g 121%
Polyunsaturated Fat NaNg
Cholesterol 142mg 47%
Sodium 204mg 9%
Total Carbohydrate 11.04g 4%
Dietary Fiber 0.00g 0%
Total Sugars 8.16g
Protein 5.76g 12%
Vitamin D 0IU 0%
Calcium 242mg 19%
Iron 0mg 1%
Potassium 300mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 85.9%
Protein: 4.8%
Carbs: 9.2%