Soupe poireaux
Item Rating: 74/100
One cup of Soupe poireaux is around 236 grams and contains approximately 94 calories, 1.9 grams of protein, 2.8 grams of fat, and 14 grams of carbohydrates.
Soupe Poireaux is a classic French leek soup, celebrated for its simple yet exquisite flavor. Made with fresh leeks, potatoes, and a touch of cream, this comforting dish embodies the essence of rustic French cuisine. Rich in vitamins A and C, leeks are known for their antioxidant properties, supporting a healthy immune system. With the creamy texture and subtle sweetness, Soupe Poireaux is not only delicious but also a nourishing choice for any meal, perfect served warm on a cozy day. Enjoy a taste of tradition with every spoonful!
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Nutrition Facts
| Serving size | 1 cup (235.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 94 |
| Total Fat 2.83g | 4% |
| Saturated Fat 0.94g | 5% |
| Cholesterol 0mg | 0% |
| Sodium 377mg | 16% |
| Total Carbohydrate 14.15g | 5% |
| Dietary Fiber 2.83g | 10% |
| Total Sugars 3.77g | |
| Protein 1.89g | 4% |
| Vitamin D 0IU | 0% |
| Calcium 47mg | 4% |
| Iron 1mg | 5% |
| Potassium 283mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 28.4%
Protein: 8.4%
Carbs: 63.2%