Soupe oignons
Item Rating: 69/100
One cup of Soupe oignons is around 250 grams and contains approximately 224 calories, 13 grams of protein, 9 grams of fat, and 22 grams of carbohydrates.
Soupe Oignons is a classic French onion soup that warms the soul with its rich, savory flavor. Made from caramelized onions, beef broth, and a touch of white wine, it’s topped with a layer of melted cheese and crusty bread. This comforting dish hails from France, where it has delighted taste buds for centuries. While it offers a hearty dose of carbohydrates, the onions also provide antioxidants and promote digestive health. Enjoy Soupe Oignons for a delightful balance of taste and tradition.
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Nutrition Facts
| Serving size | 1 cup (250.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 224 |
| Total Fat 9.00g | 12% |
| Saturated Fat 5.00g | 25% |
| Cholesterol 22mg | 7% |
| Sodium 876mg | 38% |
| Total Carbohydrate 22.00g | 8% |
| Dietary Fiber 2.00g | 7% |
| Total Sugars 10.00g | |
| Protein 13.00g | 26% |
| Vitamin D 0IU | 0% |
| Calcium 200mg | 15% |
| Iron 1mg | 7% |
| Potassium 269mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 36.7%
Protein: 23.5%
Carbs: 39.8%