Soupe legumes
Item Rating: 78/100
One cup of Soupe legumes is around 238 grams and contains approximately 87 calories, 2.9 grams of protein, 1.9 grams of fat, and 16 grams of carbohydrates.
Soupe Legumes is a vibrant and hearty vegetable soup, rooted in French cuisine. Bursting with fresh seasonal vegetables like carrots, zucchini, leeks, and potatoes, this nourishing dish is a celebration of farm-fresh flavors. Packed with vitamins and minerals, Soupe Legumes offers a low-calorie option that's perfect for those seeking a healthy meal. Its rich broth warms the soul while providing dietary fiber, making it a delightful choice for all ages. Enjoy this comforting classic, a true testament to wholesome, homemade goodness!
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Nutrition Facts
| Serving size | 1 cup (237.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 87 |
| Total Fat 1.94g | 2% |
| Saturated Fat 0.49g | 2% |
| Cholesterol 0mg | 0% |
| Sodium 680mg | 30% |
| Total Carbohydrate 15.53g | 6% |
| Dietary Fiber 3.88g | 14% |
| Total Sugars 4.85g | |
| Protein 2.91g | 6% |
| Vitamin D 0IU | 0% |
| Calcium 39mg | 3% |
| Iron 1mg | 8% |
| Potassium 388mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 19.1%
Protein: 12.8%
Carbs: 68.1%