Soupe cresson

Item Rating: 72/100

One cup of Soupe cresson is around 238 grams and contains approximately 58 calories, 1.9 grams of protein, 1.9 grams of fat, and 9.7 grams of carbohydrates.

Soupe Cresson is a creamy, flavorful soup hailing from French cuisine, featuring fresh watercress as its star ingredient. This vibrant green soup is typically made with onions, potatoes, and a touch of cream, blending earthy flavors with a hint of peppery freshness. Packed with vitamins A, C, and K, watercress offers exceptional health benefits, promoting healthy skin and boosting immunity. Low in calories yet rich in nutrients, Soupe Cresson makes for a delightful and nutritious addition to any meal. Perfectly warm and comforting, it’s a dish that brings a taste of spring to your table any time of year.

Nutrition Facts

Serving size	1 cup (237.9g)

Amount per serving	% Daily Value*
Calories	58

Total Fat 1.94g	2%
Saturated Fat 0.49g	2%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 583mg	25%
Total Carbohydrate 9.71g	4%
Dietary Fiber 1.94g	7%
Total Sugars 2.91g
Protein 1.94g	4%

Vitamin D 0IU	0%
Calcium 97mg	7%
Iron 1mg	5%
Potassium 291mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%

Protein: 12.1%

Carbs: 60.6%