Nutrition Facts for Soup with vegetables
Image of Soup with vegetables

Soup with vegetables

Item Rating: 79/100

One cup of Soup with vegetables is around 234 grams and contains approximately 89 calories, 4.2 grams of protein, 2 grams of fat, and 14 grams of carbohydrates.

Soup With Vegetables is a vibrant medley of fresh produce, featuring tender carrots, crisp celery, hearty potatoes, and zesty tomatoes, all simmered to perfection. This wholesome dish draws inspiration from various cuisines around the world, celebrating the simplicity of nature’s bounty. Packed with vitamins, minerals, and antioxidants, it’s a nourishing option that supports a healthy lifestyle. Low in calories and high in fiber, Soup With Vegetables is a comforting and satisfying way to add more vegetables to your diet. Enjoy a bowlful of warmth and wellness today!

Nutrition Facts

Serving size (234g)
Amount per serving % Daily Value*
Calories 88.92
Total Fat 2.0358g 0%
Saturated Fat 0.4072g 0%
Polyunsaturated Fat 0.716g
Cholesterol 0mg 0%
Sodium 559.26mg 0%
Total Carbohydrate 14.4612g 0%
Dietary Fiber 2.808g 0%
Total Sugars 3.4866g
Protein 4.1652g 0%
Vitamin D 0IU 0%
Calcium 32.76mg 0%
Iron 1.1232mg 0%
Potassium 421.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.7%
Protein: 17.9%
Carbs: 62.3%
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