Soup with vegetables and meat

Item Rating: 71/100

One cup of Soup with vegetables and meat is around 238 grams and contains approximately 146 calories, 9.7 grams of protein, 4.9 grams of fat, and 15 grams of carbohydrates.

Soup With Vegetables And Meat is a hearty and wholesome dish that combines tender chunks of meat, like beef or chicken, with a vibrant medley of fresh vegetables. Originating from various cuisines around the world, this comforting soup often features ingredients like carrots, celery, potatoes, and tomatoes, simmered to perfection in a savory broth. Packed with nutrients, it’s a great source of protein and vitamins, making it a healthy choice for any meal. Perfect for chilly days, this dish not only warms your body but also nourishes your soul. Enjoy a bowl of goodness and embrace the flavors of home!

Nutrition Facts

Serving size	(237.8641g)

Amount per serving	% Daily Value*
Calories	145.6311

Total Fat 4.8543g	0%
Saturated Fat 1.9417g	0%
Polyunsaturated Fat g
Cholesterol 29.1262mg	0%
Sodium 776.699mg	0%
Total Carbohydrate 14.563g	0%
Dietary Fiber 2.9126g	0%
Total Sugars 3.8836g
Protein 9.7087g	0%

Vitamin D 0IU	0%
Calcium 38.8349mg	0%
Iron 1.9417mg	0%
Potassium 388.3495mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%

Protein: 27.6%

Carbs: 41.4%