Soup with pasta

Item Rating: 68/100

One cup of Soup with pasta is around 238 grams and contains approximately 146 calories, 5.8 grams of protein, 3.9 grams of fat, and 19 grams of carbohydrates.

Soup With Pasta is a comforting dish that combines flavorful broth with tender pasta, often including fresh vegetables like carrots, celery, and spinach. This delightful creation hails from various cuisines, particularly Italian, where hearty minestrone features prominently. Packed with protein and fiber, it promotes a balanced diet, while the use of whole grain pasta enhances its health benefits. Perfect for chilly days or a nourishing meal, Soup With Pasta is both satisfying and wholesome, making it a favorite for families everywhere. Enjoy the warmth and goodness in every bowl!

Nutrition Facts

Serving size	1 cup (237.9g)

Amount per serving	% Daily Value*
Calories	146

Total Fat 3.88g	5%
Saturated Fat 0.97g	5%
Polyunsaturated Fat NaNg
Cholesterol 10mg	3%
Sodium 777mg	34%
Total Carbohydrate 19.42g	7%
Dietary Fiber 1.94g	7%
Total Sugars 2.91g
Protein 5.83g	12%

Vitamin D 0IU	0%
Calcium 39mg	3%
Iron 1mg	8%
Potassium 194mg	4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%

Protein: 17.1%

Carbs: 57.1%