Nutrition Facts for Soup with meat
Image of Soup with meat

Soup with meat

Item Rating: 68/100

One cup of Soup with meat is around 238 grams and contains approximately 146 calories, 7.8 grams of protein, 6.8 grams of fat, and 15 grams of carbohydrates.

Soup With Meat is a hearty and comforting dish, featuring tender chunks of meat simmered with fresh vegetables, aromatic herbs, and rich broth. Originating from various cuisines around the world, it’s a favorite in homes from hearty stews in Europe to spiced broths in Asia. Packed with protein, vitamins, and minerals, this nourishing soup offers a balanced meal in a bowl. While the meat provides essential nutrients, be mindful of the sodium content in some recipes. Whether enjoyed on a chilly day or as a family gathering staple, Soup With Meat is sure to warm your heart and satisfy your hunger.

Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 145.6311
Total Fat 6.796g 0%
Saturated Fat 2.4272g 0%
Polyunsaturated Fat g
Cholesterol 19.4176mg 0%
Sodium 776.699mg 0%
Total Carbohydrate 14.563g 0%
Dietary Fiber 1.9417g 0%
Total Sugars 2.9126g
Protein 7.767g 0%
Vitamin D 0IU 0%
Calcium 38.8349mg 0%
Iron 1.4562mg 0%
Potassium 291.2622mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.6%
Protein: 20.6%
Carbs: 38.7%
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