Soup with meat

Item Rating: 68/100

One cup of Soup with meat is around 238 grams and contains approximately 146 calories, 7.8 grams of protein, 6.8 grams of fat, and 15 grams of carbohydrates.

Soup With Meat is a hearty and comforting dish, featuring tender chunks of meat simmered with fresh vegetables, aromatic herbs, and rich broth. Originating from various cuisines around the world, it’s a favorite in homes from hearty stews in Europe to spiced broths in Asia. Packed with protein, vitamins, and minerals, this nourishing soup offers a balanced meal in a bowl. While the meat provides essential nutrients, be mindful of the sodium content in some recipes. Whether enjoyed on a chilly day or as a family gathering staple, Soup With Meat is sure to warm your heart and satisfy your hunger.

Nutrition Facts

Serving size	1 cup (237.9g)

Amount per serving	% Daily Value*
Calories	146

Total Fat 6.80g	9%
Saturated Fat 2.43g	12%
Polyunsaturated Fat NaNg
Cholesterol 19mg	6%
Sodium 777mg	34%
Total Carbohydrate 14.56g	5%
Dietary Fiber 1.94g	7%
Total Sugars 2.91g
Protein 7.77g	16%

Vitamin D 0IU	0%
Calcium 39mg	3%
Iron 1mg	8%
Potassium 291mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.6%

Protein: 20.6%

Carbs: 38.7%