Nutrition Facts for Soup with bone
Image of Soup with bone

Soup with bone

Item Rating: 69/100

One cup of Soup with bone is around 240 grams and contains approximately 144 calories, 9.6 grams of protein, 7.7 grams of fat, and 14 grams of carbohydrates.

Soup With Bone is a hearty and nourishing dish packed with rich flavors and nutrients. Originating from traditional cuisines around the world, this savory broth is made by simmering bones—often beef or chicken—along with fresh vegetables and aromatic herbs. The slow-cooking process extracts collagen and minerals, creating a deliciously comforting soup that's great for your joints and immune health. While it's packed with protein, be mindful of sodium levels if you're watching your salt intake. Enjoy a warm bowl of Soup With Bone for a wholesome meal that warms the heart and soul!

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Nutrition Facts

Serving size 1 cup (240.2g)
Amount per serving % Daily Value*
Calories 144
Total Fat 7.68g 10%
Saturated Fat 2.40g 12%
Polyunsaturated Fat NaNg
Cholesterol 29mg 10%
Sodium 768mg 33%
Total Carbohydrate 14.41g 5%
Dietary Fiber 1.92g 7%
Total Sugars 2.88g
Protein 9.61g 19%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 1mg 8%
Potassium 384mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.9%
Protein: 23.3%
Carbs: 34.9%