Soup with beef

Item Rating: 68/100

One cup of Soup with beef is around 238 grams and contains approximately 146 calories, 7.8 grams of protein, 6.8 grams of fat, and 15 grams of carbohydrates.

Soup With Beef is a hearty and flavorful dish that combines tender chunks of beef with a medley of fresh vegetables like carrots, celery, and onions. Originating from comforting home-cooked meals across various cuisines, this savory soup is often enriched with aromatic herbs and spices, giving it a warm, inviting aroma. Packed with protein and essential vitamins, it’s a nourishing option that warms the soul. While it’s deliciously satisfying, be mindful of portion sizes, especially if it contains added salt or fats. Enjoy this classic bowl of wellness, perfect for any time of the year!

Nutrition Facts

Serving size	1 cup (237.9g)

Amount per serving	% Daily Value*
Calories	146

Total Fat 6.80g	9%
Saturated Fat 2.43g	12%
Polyunsaturated Fat NaNg
Cholesterol 19mg	6%
Sodium 777mg	34%
Total Carbohydrate 14.56g	5%
Dietary Fiber 1.94g	7%
Total Sugars 1.94g
Protein 7.77g	16%

Vitamin D 0IU	0%
Calcium 29mg	2%
Iron 1mg	8%
Potassium 243mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.6%

Protein: 20.6%

Carbs: 38.7%