Soup toscane

Item Rating: 70/100

One cup of Soup toscane is around 238 grams and contains approximately 214 calories, 9.7 grams of protein, 12 grams of fat, and 19 grams of carbohydrates.

Soup Toscane is a delightful Italian dish that brings warmth and comfort to your table. Originating from the rustic kitchens of Tuscany, this hearty soup features a rich blend of fresh ingredients, including robust kale, tender potatoes, and savory cannellini beans simmered in a flavorful broth. Enhanced with garlic, onions, and a hint of olive oil, each spoonful is a nourishing experience. Packed with vitamins and fiber, Soup Toscane is a healthy option, offering both satisfaction and sustainability. Perfectly embodying the Mediterranean diet, it’s not just a meal; it's a taste of Tuscany in every bowl.

Nutrition Facts

Serving size	1 cup (237.9g)

Amount per serving	% Daily Value*
Calories	214

Total Fat 11.65g	15%
Saturated Fat 4.85g	24%
Polyunsaturated Fat NaNg
Cholesterol 29mg	10%
Sodium 777mg	34%
Total Carbohydrate 19.42g	7%
Dietary Fiber 2.91g	10%
Total Sugars 3.88g
Protein 9.71g	19%

Vitamin D 0IU	0%
Calcium 97mg	7%
Iron 2mg	11%
Potassium 388mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 17.5%

Carbs: 35.1%