Nutrition Facts for Soup stock
Image of Soup stock

Soup stock

Item Rating: 67/100

One cup of Soup stock is around 240 grams and contains approximately 15 calories, 1.5 grams of protein, 0.5 grams of fat, and 1.1 grams of carbohydrates.

Soup Stock is a delicious blend of richly simmered meats, vibrant vegetables, and aromatic herbs, crafted to create the perfect foundation for your favorite soups and stews. Originating from traditional culinary practices, this versatile stock is a staple in cuisines worldwide. Packed with nutrients, it’s low in calories and free from artificial additives, making it a wholesome choice for any meal. Rich in collagen and minerals, Soup Stock offers gut-healing benefits while enhancing the flavors of your dishes. Elevate your cooking with this nutritious essential that brings warmth and heart to every bowl.

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.

Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 15
Total Fat 0.50g 1%
Saturated Fat 0.10g 1%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 860mg 37%
Total Carbohydrate 1.10g 0%
Dietary Fiber 0.20g 1%
Total Sugars 0.50g
Protein 1.50g 3%
Vitamin D 0IU 0%
Calcium 10mg 1%
Iron 0mg 1%
Potassium 50mg 1%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.2%
Protein: 40.3%
Carbs: 29.5%