Soup nuts
Item Rating: 55/100
One cup of Soup nuts is around 240 grams and contains approximately 1200 calories, 24 grams of protein, 40 grams of fat, and 200 grams of carbohydrates.
Soup Nuts are a delicious blend of wholesome ingredients, featuring a variety of legumes, nuts, and spices. Originating from the heart of comfort cuisine, these nutritious bites are inspired by traditional soups from around the world. Packed with protein and fiber, Soup Nuts provide a hearty option for those seeking a healthier lifestyle, while delivering a burst of flavor in every bite. Enjoy them as a snack or add them to your favorite soups for an extra crunch. Flavorful and satisfying, Soup Nuts are the perfect fusion of health and taste!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1200 |
| Total Fat 40.00g | 51% |
| Saturated Fat 8.00g | 40% |
| Cholesterol 0mg | 0% |
| Sodium 2400mg | 104% |
| Total Carbohydrate 200.00g | 73% |
| Dietary Fiber 8.00g | 29% |
| Total Sugars 8.00g | |
| Protein 24.00g | 48% |
| Vitamin D 0IU | 0% |
| Calcium 80mg | 6% |
| Iron 8mg | 44% |
| Potassium 400mg | 9% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 28.7%
Protein: 7.6%
Carbs: 63.7%