Soup dumplings

Item Rating: 61/100

One cup of Soup dumplings is around 233 grams and contains approximately 583 calories, 19 grams of protein, 23 grams of fat, and 70 grams of carbohydrates.

Soup Dumplings are a delightful culinary treasure originating from China, specifically from the region of Shanghainese cuisine. These delicate dumplings are filled with a savory mix of ground pork and a rich, flavorful broth that bursts with umami flavor when you take a bite. Wrapped in a thin, translucent dough, they offer a perfect balance of textures. While they are indulgent with their savory filling, they can still be a relatively lighter option compared to heavier fried dishes. Each soup dumpling is a small, steamy package of comfort, making them a must-try for any food lover!

Nutrition Facts

Serving size	1 cup (233.3g)

Amount per serving	% Daily Value*
Calories	583

Total Fat 23.33g	30%
Saturated Fat 9.33g	47%
Polyunsaturated Fat NaNg
Cholesterol 58mg	19%
Sodium 1167mg	51%
Total Carbohydrate 70.00g	25%
Dietary Fiber 2.33g	8%
Total Sugars 2.33g
Protein 18.67g	37%

Vitamin D 0IU	0%
Calcium 47mg	4%
Iron 5mg	26%
Potassium 233mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.2%

Protein: 13.2%

Carbs: 49.6%