Soup crab

Item Rating: 68/100

One cup of Soup crab is around 238 grams and contains approximately 194 calories, 9.7 grams of protein, 9.7 grams of fat, and 19 grams of carbohydrates.

Soup Crab is a delightful seafood dish rooted in Chinese cuisine, celebrated for its rich, savory flavors. This mouthwatering dish features fresh crabs simmered in a fragrant broth infused with ginger, garlic, and aromatic herbs. Often accompanied by rice or noodles, Soup Crab combines tender crab meat with a luxurious, seasoned soup that warms the soul. While it's a delectable indulgence, it's also packed with protein, making it a great source of nutrients—just be mindful of the sodium levels in the broth. Perfect for seafood lovers, Soup Crab is a true culinary experience!

Nutrition Facts

Serving size	1 cup (237.9g)

Amount per serving	% Daily Value*
Calories	194

Total Fat 9.71g	12%
Saturated Fat 1.94g	10%
Polyunsaturated Fat NaNg
Cholesterol 49mg	16%
Sodium 777mg	34%
Total Carbohydrate 19.42g	7%
Dietary Fiber 1.94g	7%
Total Sugars 3.88g
Protein 9.71g	19%

Vitamin D 0IU	0%
Calcium 97mg	7%
Iron 2mg	11%
Potassium 388mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 19.0%

Carbs: 38.1%