Soufle pancakes

Item Rating: 56/100

One cup of Soufle pancakes is around 238 grams and contains approximately 556 calories, 13 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.

Soufle Pancakes are a delightful Japanese-inspired treat that takes breakfast to a whole new level. Made with fluffy egg whites, yolks, and a touch of milk, these pancakes are light, airy, and incredibly indulgent. Typically served with a dusting of powdered sugar and a dollop of whipped cream or fresh fruit, they bring a sweet and satisfying start to your day. While not the lowest in calories, their airy texture means you can enjoy them without the heaviness of traditional pancakes. Treat yourself to a deliciously fluffy experience that blends comfort and creativity right on your plate!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	556

Total Fat 23.81g	31%
Saturated Fat 12.70g	63%
Polyunsaturated Fat NaNg
Cholesterol 159mg	53%
Sodium 635mg	28%
Total Carbohydrate 71.43g	26%
Dietary Fiber 3.17g	11%
Total Sugars 31.75g
Protein 12.70g	25%

Vitamin D 0IU	0%
Calcium 238mg	18%
Iron 3mg	18%
Potassium 317mg	7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.9%

Protein: 9.2%

Carbs: 51.9%