Soto
Item Rating: 66/100
One cup of Soto is around 240 grams and contains approximately 360 calories, 24 grams of protein, 12 grams of fat, and 48 grams of carbohydrates.
Soto is a fragrant Indonesian soup, traditionally made with a rich broth infused with spices like turmeric, ginger, and lemongrass. This comforting dish typically features tender meat, often chicken or beef, and is accompanied by savory rice cakes, fresh vegetables, and a sprinkle of fresh herbs. Known for its bold flavors and vibrant colors, Soto is not only delicious but also offers health benefits, thanks to its nutrient-packed ingredients and anti-inflammatory spices. Perfect for any meal, Soto brings a taste of Indonesia to your table!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 360 |
| Total Fat 12.00g | 15% |
| Saturated Fat 2.40g | 12% |
| Cholesterol 72mg | 24% |
| Sodium 1920mg | 83% |
| Total Carbohydrate 48.00g | 17% |
| Dietary Fiber 7.20g | 26% |
| Total Sugars 4.80g | |
| Protein 24.00g | 48% |
| Vitamin D 0IU | 0% |
| Calcium 120mg | 9% |
| Iron 5mg | 27% |
| Potassium 720mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 27.3%
Protein: 24.2%
Carbs: 48.5%