Soto daging
Item Rating: 71/100
One cup of Soto daging is around 240 grams and contains approximately 288 calories, 19 grams of protein, 14 grams of fat, and 19 grams of carbohydrates.
Soto Daging is a traditional Indonesian beef soup, rich in flavor and aroma. Made with tender beef simmered in a savory broth, it features aromatic spices like coriander, turmeric, and lemongrass, giving it a unique taste that reflects Indonesia’s culinary heritage. Complemented by fresh vegetables, boiled eggs, and savory rice, this hearty dish is not only delicious but also packed with protein and vitamins. While it can be rich due to the meat and coconut milk sometimes included, enjoying it in moderation makes Soto Daging a satisfying and nourishing meal choice.
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 288 |
| Total Fat 14.40g | 18% |
| Saturated Fat 4.80g | 24% |
| Cholesterol 48mg | 16% |
| Sodium 768mg | 33% |
| Total Carbohydrate 19.20g | 7% |
| Dietary Fiber 2.88g | 10% |
| Total Sugars 1.92g | |
| Protein 19.20g | 38% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 3mg | 16% |
| Potassium 384mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 45.8%
Protein: 27.1%
Carbs: 27.1%