Soto ayam
Item Rating: 71/100
One cup of Soto ayam is around 240 grams and contains approximately 288 calories, 19 grams of protein, 14 grams of fat, and 29 grams of carbohydrates.
Soto Ayam is a traditional Indonesian chicken soup that boasts a rich blend of flavors and aromas. This comforting dish features tender shredded chicken, fragrant turmeric, and a mix of fresh herbs and spices, served in a savory broth. Packed with wholesome ingredients like vegetables, rice, and sometimes hard-boiled eggs, Soto Ayam not only warms the soul but also provides a nourishing meal. Its vibrant essence reflects the heart of Indonesian cuisine, showcasing healthful ingredients with low fat and protein-rich chicken, making it a delightful choice for any time of day.
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 288 |
| Total Fat 14.40g | 18% |
| Saturated Fat 4.80g | 24% |
| Cholesterol 48mg | 16% |
| Sodium 768mg | 33% |
| Total Carbohydrate 28.80g | 10% |
| Dietary Fiber 2.88g | 10% |
| Total Sugars 4.80g | |
| Protein 19.20g | 38% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 2mg | 11% |
| Potassium 384mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 40.3%
Protein: 23.9%
Carbs: 35.8%