Nutrition Facts for Sosis
Image of Sosis

Sosis

Item Rating: 39/100

One cup of Sosis is around 236 grams and contains approximately 709 calories, 28 grams of protein, 66 grams of fat, and 4.7 grams of carbohydrates.

Sosis is a delectable sausage originating from various culinary traditions around the globe. Typically made from finely ground meat, spices, and herbs, it often features a mix of beef, pork, or even chicken, encased in a natural or synthetic casing. Rich in protein and bursting with flavor, Sosis can offer a hearty meal option. However, it’s important to enjoy in moderation, as some varieties can be high in sodium and saturated fats. Perfect for grilling, frying, or adding to stews, Sosis is a tasty treat that brings a burst of international flair to your plate!

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Nutrition Facts

Serving size 1 cup (236.2g)
Amount per serving % Daily Value*
Calories 709
Total Fat 66.14g 85%
Saturated Fat 23.62g 118%
Polyunsaturated Fat NaNg
Cholesterol 165mg 55%
Sodium 2126mg 92%
Total Carbohydrate 4.72g 2%
Dietary Fiber 0.00g 0%
Total Sugars 2.36g
Protein 28.35g 57%
Vitamin D 0IU 0%
Calcium 47mg 4%
Iron 3mg 16%
Potassium 472mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 81.8%
Protein: 15.6%
Carbs: 2.6%